Full Bloom 

Health & Yoga

Do you feel stressed and anxious, often overwhelmed?

Do you, like many others, have chronic pain? 

Feel like your nervous system is highly sensitive?

Frequently experience difficulty sleeping?

Are you a busy mom or caregiver struggling to find time for self-care?

 

In my nursing practice, I care for many people just like you.

And I would like to support you, too.

 

Using a variety of holistic health tools, 

including mindfulness, energy medicine and yoga, 

I can help you find relief from 

stress, anxiety, pain, and the effects of trauma and chronic illness.

 

Together we will create simple, effective self-care practices to 

relieve anxiety

reduce pain

manage sensitivity

decrease overwhelm

improve sleep

discover joy in everyday life

create satisfying relationships.

 

So let's connect and get started!